Corporate Fitness Classes

Looking for a way to keep your team engaged? Trying to find fun lunch hour activities?

I come into your office or workspace and can lead up to 30 people through mobility exercises, stretching, and a light workout that is catered to the needs of the people on your team.

What you’ll get

  • ✺

    Equipment provided. I can also work with any equipment you already have.

  • ✺

    45, 60, and 90 minute options to fit your needs.

  • ✺

    Mobility classes that are accessible to everyone at your company and on your team.

  • ✺

    Well-balanced exercises to help promote good posture and general comfort at a desk

  • ✺

    In-person or online via Zoom

  • ✺

    Regular or one-off classes available for booking.